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Nutrition Starts Here Blog

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Getting Started with New Foods

How to start getting used to new foods. Offer new fruit and vegetable variety to your child's plate when they only like a few foods.

How do I Get my Kid to Try New Foods?

You’ve started using the Division of Responsibility in feeding, but your kiddo is still only choosing the the food they like and not...

6 Easy Food Play Ideas for Picky Eaters

6 simple food play ideas for your picky eater. Bring out food during an activity time, not an eating time. 👉🏻Lower your expectations....

Gretzky vs. Picky Eating

What does Wayne Gretzky, greatest hockey player ever, have to do with picky eating? I actually have no idea if Wayne was a picky eater...