• Christie

How do I Get my Kid to Try New Foods?


You’ve started using the Division of Responsibility in feeding, but your kiddo is still only choosing the the food they like and not trying anything new. The struggle is real.


A frustrated parent might resort to ‘just EAT it already!’ 🤦🏻‍♀️🤦🏻‍♀️ And trust me we’ve all done this at one time or another.


Once you realize that doesn’t work either, then what? Not pressuring and just offering doesn’t seem to be enough, you feel like you’re doing nothing. Use one of these ideas to increase comfort around new foods. There’s still LOTS you can do without making them ‘take just one bite.’


Pick a number! Which one of these 6 ideas could you start with today?

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