Now that Thanksgiving and Halloween are over I feel like I need to sink into pumpkin spice all on it's own. Before Christmas peppermint...

Dietitian approved snack combos for kids during parent approved snack times

Layered Chia Pudding Recipe Makes 4 - ¼ cup servings A layered Chia Pudding is a great bed time snack. This easy to make ahead & easy...

Everyone loves snacks! These are great opportunities to fill in little tummies until the next eating opportunity. I sometimes feel like...